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Relieve Stress & Anxiety In Just 2 Minutes
See how a simple 2-min Cold Water Bath can lower your stress levels dramatically & uplift your mood!
Reduced Stress
Emotional Resilience
Better Mood
Focused Mind
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Loved by 100,000+ Customers
Our Cool Customers Already Enjoy Restful Sleep!
Experience Instant Stress Release & Relaxation
6 Benefits of Ice Bath Therapy
Reduced stress
Immersion in cold water can promote a state of relaxation and calmness, helping to reduce stress.
Boosts Endorphin Levels
This 'feel-good' hormones uplift your mood & overall happiness throughout the day.
Improved recovery
After a tough workout, an ice bath is your quick ticket to feeling great and bouncing back faster.
Mental Clarity
The cold immersion acts as a cognitive reset, clearing foggy thoughts and sharpening your focus.
DEEPER SLEEP
Dive into an ice bath before bed and wake up feeling utterly refreshed and ready to tackle the day.
Boosts Metabolism
Fire up your metabolism effortlessly - ice baths are your ally in maintaining a healthy weight and feeling more alive.
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“I was seriously fed up with my never-ending stress. I gave Ice Baths a shot and wow! I felt an instant boost in my mood, like a wave of happiness washing over me. It's my new secret to kicking stress to the curb!”
Laura, 32 - Toronto
Mental Benefits
Backed by Science
Study based on +100,000 people & 2+ years of testing.
NORMAL
43.7%
Mood Score
Happiness Level
Energy Level
Relaxation Index
Sleep Quality
Stress Alleviation
AFTER ICE BATH
90.8%
Mood Score
Happiness Level
Energy Level
Relaxation Index
Sleep Quality
Stress Alleviation
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Deeper Sleep
Better Recovery
Reduced Stress
Improved Circulation
Fall Asleep Faster
Boosts Metabolism
Deeper Sleep
Better Recovery
Reduced Stress
Improved Circulation
Fall Asleep Faster
Boosts Metabolism
6 Ways Ice Baths Reduce Stress Levels
When Should I Use the Ice Bath to Reduce Stress & Anxiety?
To uplift your mood and minimize stress, use the ice bath during periods you generally feel tense or overwhelmed.
A consistent early morning or evening routine can effectively set a positive tone for the day or help unwind after a long day.
The crucial aspect is to observe how your body and mind respond and adjust the timing accordingly for the most beneficial impact.
Sleep better, recover faster, do more.
Many celebrities love a good ice bath for recovery because it reduces inflammation, swelling, and achiness from an intense workout. The cold exposure essentially kickstarts your body’s ability to recover.
USED BY KEVIN HART
Rated 4.9/5.0 (1,487 reviews)
nurecover Pod® - Portable Ice Bath
🧊 Enjoy Ice Bath Therapy LITERALLY anywhere: your House, Patio, Balcony, Apartment, etc.
£95.00
Better Sleep & Recovery
25% OFF
100% Body Coverage - unlike bathtubs
Quick Setup in 5 Min
Comfortable Inflatable Cushion
5-Layer Thermal Insulated Technology
Easy Drainage System
Lid Type:
In stock
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Make 3 payments of £31.66. No fees.
Learn more
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What’s Included?
1 x Ice Bath Pod
1 x Protective Lid (Or 2 if you order the air-tight lid)
1 x Carry Case (Comes with air-tight lid)
6 x Durable Support Legs
1 x Water Cushion
1 x Hand Pump
1 x Drain Hose
1 x User Manual
Specifications
Dimensions:
- 80 cm diameter
- 80 cm height
- 3.5 kg
- 400 L capacity
- Suitable heights up to 2.1m (6'7)
What if I don't like it?
Every order comes with the following:
90-Day money Back Guarantee
1 Year Damage Warranty
If you are unhappy with your order, we'll help with the return and refund you.
Real Reviews from Real People
Real Reviews
from Real People
Loved by 100,000+ Customers
Nurecover®
Pod vs Bathtub
Why Our Pod is Your Best Choice in Pursuit of Better Sleep and Recovery
100% Body Coverage
5-Layer Thermal
Insulated Technology
Comfortable Inflatable Cushion
Portable Design
Water Efficient
Professional Setup
Free Worldwide Shipping | 90-Day Money Back Guarantee
Loved by 100K+ Customers
Straight from Our Customers
Hear Authentic Experiences & Stories Directly from Our Nurecover Community
Frequently Asked Questions
Still curious? See our most commonly asked questions
I am over 6FT will I fit?
We've designed our bath to fit anyone up to 2.1m tall (6' 7")
How long does it stay cool for?
Our ice bath is a giant insulated cool bag that keeps your water cold for up to a week. In fact, after long-term testing using cold tap water, we found you don't even need to add ice, as it's still cold enough to get the benefits from cold water therapy at 15°C and below.
How easy it to fill with water?
You can use any garden hose to connect to the water connector at the bottom of the ice bath or simply pour to 70% of the bath.
How big is it?
Dimensions:
80 cm diameter
0 cm height
3.5 kg
400 L capacity
Suitable heights up to 2.1m
Does it come with a lid?
Yes, both types come with lids. We have 2 options for you to choose from.
The air tight lid is for rougher conditions and longer lasting clean water.
How can I keep the water clean?
Legally, we cannot tell you what chemicals you should be using as everyone eact differently.
We have seen many customers using Bromine Tablets and UV Light Rods which kill up to 99% of the bacteria in the water. We also recommend changing the water once a week and adding a touch of soapy water to ensure it's clean and good to go.
How much ice would I need?
The simple answer to this is to aim to get the water below 15 degrees celsius as that is where the benefits are.
In most countries, cold tap water is around 10-12 degrees celsius so it is cold enough to be effective.
Adding ice to this will further reduce the temperature by 3-7 degrees depending on how much ice you use.
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Street, London,England,
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